That's a good question. The past two months have sailed by. Part of the time I've been really busy. Part of the time I've been down and out. But all of the time I have been working on some pretty big life issues.
I have had a few bipolar crashes...several minor and one major. I have tried to gain some piece of knowledge from each of them. I've realized that over the past two years I have not been able to stay on my meds consistently and that has taken a big toll on my physically and mentally, and that get bigger every time I start and stop them. I've learned that my health and well being affects more than just me and that the people who care about me and are just as affected when I don't take care of myself.